*Meet Maria Ashraf*

*Islamic Life Coach*
*Specialist in Trauma, Emotional and Spiritual Coaching, and Holistic Wellness*

*Personal Bio*
Maria Ashraf’s passion for coaching and holistic wellness was born out of her personal journey of self-discovery and healing. With a strong foundation in psychology and a commitment to faith-based growth, her mission is to empower individuals, particularly women, by seamlessly integrating spirituality with self-improvement.

*Background and Qualifications*

*Education:*
– MSc in Applied Psychology
– Aalimah Course (Ongoing)

*Certifications and Training:*
– Islamic Life Coaching
– Trauma Tool Box Training – San Luis Obispo County Department of Social Services
– Behavior Therapy Program – Life Solutions
– Clinical Psychology Certification – Happy Life Psychological Services, Islamabad
– Pathways to Wholeness – Gabor Maté and Betsy Polatin
– Various certifications related to mental, emotional, and psychological well-being

*Coaching Specializations*
– *Islamic Life Coaching*: Integrating Islamic principles with psychological practices to guide clients through life’s challenges.
– *Trauma Support*: Utilizing a trauma-informed, faith-based approach to facilitate healing.
– *Emotional and Spiritual Coaching*: Offering emotional and spiritual support to cultivate resilience, balance, and inner peace.
– *Holistic Wellness*: Focusing on the mental, emotional, and spiritual health of women, empowering them to thrive.

*Courses Offered*
*The Art of Self-Improvement*
This course, developed and led by Maria Ashraf, equips participants with essential tools for personal growth, including goal-setting, self-esteem enhancement, habit formation, understanding personality types, and improving communication skills. With a faith-based perspective, the course inspires self-awareness and purposeful living.

*Participant Feedback Highlights:*
– *Valuable Topics*: Attendees found particular value in goal-setting and personality understanding, which improved their priorities and interpersonal skills.
– *Growth Areas*: Suggestions included a deeper exploration of communication styles and core beliefs around self-esteem.
– *Suggestions for Improvement*: Participants requested more interactive quizzes and activities for a more engaging experience.
– *Overall Impact*: Many reported renewed motivation and a commitment to leading purpose-driven lives, recommending the course for its practical application of life skills.

*Coaching Philosophy*
Maria combines Islamic teachings with psychological frameworks to offer individualized, compassionate support through one-on-one sessions. Her holistic approach aims to bring balance and alignment between personal growth and spiritual values, fostering profound transformations in her clients’ lives.

*Success Stories and Testimonials*
– “I took a session with Coach Maria Ashraf. Alhamdulillah, it was so beneficial! She helped me recognize my problem and guided me step-by-step on how to solve it. I felt truly listened to and satisfied after our session. Jazakillah Khair!”
– “I felt relaxed after our discussion; you listened with such focus and shared valuable insights I am now implementing. Alhamdulillah, I’ve experienced positive changes!”
– “Your simple yet profound questions led me to reflect deeply about my life. I feel much better now.”
– “Understanding that my partner and I have different emotional health has strengthened our relationship—Alhamdulillah.”
– “Thank you, Maria . Your warmth and the reminders you provided were exactly what I needed. Alhamdulillah, I am in a much better place!”

Maria’s clients frequently commend her empathetic approach, noting significant positive shifts in their mental and emotional well-being.

*Services Offered*
– *One-on-One Coaching*: Personalized sessions tailored to individual objectives.
– *Workshops and Group Sessions*: Engaging group experiences focusing on trauma healing, mental health, and holistic wellness.
– *The Art of Self-Improvement Course*: A structured program dedicated to cultivating life skills for personal and spiritual development.

*Contact Information*
To connect with Maria, reach out via:
*WhatsApp*: +92 333 4007351